Personal Trainer Strength and Conditioning Coach
Qualified to deliver gym based exercise, circuit training, personal training programming, nutritional therapy and strength and conditioning. Specialist interests in running, progressive training techniques and personal physical development through scientific research and documented trials. Qualified football coach. Horley Town Football Club Strength and Conditioning Coach.
A free consultation is the starting point, where a discussion around individual requirements, objectives and goals are understood. Further costings are then presented on the basis of the requirements, timescales, client availability and the type of training required.Read More